Friday, May 17, 2024

Stop Negotiating With Your Mind and Body!
Lack Cannot Exist Simultaneously with Abundance.
Suggestions, how to live your life purpose.
Book of the Week, Editor’s Pick
Treat YOURSELF as you want others to treat you.

Selective FOCUS® magazine

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Well-Being

Sleep Is Not A Choice. That seems like a no-brainer, yet most Americans do not get the sleep they need, on a regular basis. Lack of sleep, results in an increase in stress, not only for our body, but for our mind and it takes an emotional toll, as well. For example, lack of sleep leads to decrease in memory function, which leads to forgetfulness, which inevitably leads to frustration for both the sleep deprived and those around them.

Personal Improvement

Personal Improvement Starts With Awareness. In fact, awareness is not only the first step, but it is an absolute necessity, for true and lasting improvement.

Family Life

Creating a peaceful home and family life starts with becoming organized. Organizing physical environment, as well as time management, are essential. But before starting to organize, the environment and schedule needs to undergo serious de-cluttering. This does not mean you need to do the decluttering, but it is necessary. See our article on "Can I do it all and have it all too? Yes, as long as part of the doing is delegating!"

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Anxiety
Body Matters
Change Your Life
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- Communication
Live the Ultimate Life NOW!
Living the Ultimate Life NOW!
Mind Body Spirit
Mind Matters
Monkey Mind Whisperer™
Personal Improvement
Poems and Inspiration
Power of Choice; Emotions
Reduce Stress
Reduce Stress & Anxiety
Simple Solutions
Staying On Task
Take Care of You
Talk to Your Kids
Understanding Time

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